Learn from a cancer patient as she talks about her husband’s important role in her treatment.
A serious illness can make an already busy life seem like an unbearable load. Choosing doctors, looking at options, coping with therapy, and keeping it together emotionally can be overwhelming, especially when added to your usual work and family responsibilities. You do not have to go it alone. You most likely have family members and friends who want to help you.
- An extra hand. List the tasks with which you may need help, such as yard work, housecleaning, grocery shopping, cooking, laundry, child care, carpooling, and other errands. Ask for extra help on treatment days so you can rest and recover.
- Emotional support. While you may think keeping a brave face helps you cope, it’s important to give yourself the chance to express your true feelings. It may be helpful—and strengthening—to confide in someone about your fears and worries. Read more about help with your emotions.
- A patient advocate. It can be hard to learn all you must about your illness and to make decisions when you’re feeling emotional. Finding someone to advocate for you can be a huge help. Ask someone to go with you on doctor visits to take notes and help communicate information. An advocate can help find resources for you in your community or handle financial and insurance matters.
